Jamaican Fried Plantains

Name: Jamaican Fried Plantains
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 ripe plantains; Vegetable oil for frying; Salt to taste

Highlighted under: Global Flavors

I absolutely love making Jamaican Fried Plantains because they are such a delightful treat! The first time I had them, the perfect balance of sweetness and the crispy exterior immediately won me over. I enjoy using ripe plantains, which bring out a rich flavor that is simply irresistible. These fried plantains make a fantastic side dish or snack, and they are surprisingly easy to prepare. I can't wait to share this vibrant dish with you and show you just how simple it is to incorporate this Caribbean classic into your meals.

Created by

Maisie Clarke

Last updated on 2026-01-13T01:22:11.336Z

When I first tried my hand at making Jamaican Fried Plantains, I was immediately fascinated by how simple yet delicious they are. I discovered that using ripe plantains is key to achieving that sweet profile that pairs so well with savory dishes. Slicing them diagonally gives a lovely presentation and increases the surface area for that crispy texture we all crave!

What surprised me was the versatility of this dish. Whether as a side for a hearty meal or a standalone snack with a sprinkle of salt, fried plantains never disappoint. I also learned that frying them in a mix of vegetable oil can enhance the flavor, making them even more special. Trust me, once you try this recipe, it will become a staple in your kitchen!

        Why You'll Love This Recipe
        Distinctively sweet flavor that satisfies your cravings
Perfectly crispy on the outside while tender on the inside
A delightful addition to any meal, from breakfast to dinner

      

Choosing the Right Plantains

The key to making amazing Jamaican Fried Plantains lies in selecting the right fruit. Ripe plantains are ideal, which means they should have a yellow skin with dark spots. The sugar content increases as they ripen, resulting in a sweeter, more flavorful dish. If you can only find green plantains, you can still make a similar dish, but you'll need to adjust the cooking time since they take longer to soften. Just remember that they won't have the same sweetness as their riper counterparts.

When preparing your plantains, ensure that you cut them on the diagonal to create larger, more appealing slices. This not only helps with presentation but also maximizes the surface area that comes into contact with the hot oil, resulting in a nice crispy texture. The thickness of the slices is crucial; aim for about 1 inch so they fry evenly without becoming overly soft or failing to cook through.

Perfecting Your Frying Technique

Frying is an art, and getting your oil temperature just right is essential for the perfect fried plantains. Use a cooking thermometer to ensure your oil reaches around 350°F. If you don’t have one, you can test it by dropping a small piece of plantain into the oil; if it sizzles vigorously, you're good to go. Avoid overcrowding the pan, as this can cause the temperature to drop, leaving you with soggy plantains instead of that coveted crispiness.

While frying, keep a close eye on the color of the plantains. You want them to develop a golden brown hue, which typically takes about 3-4 minutes per side. If they begin to darken too quickly, reduce the heat slightly. I often find it helps to use a slotted spoon to turn them, allowing you to see the color of the cooked side easily. If you notice uneven cooking, it could be due to the heat level or the size of the plantains.

Ingredients

Gather these simple ingredients to achieve the perfect Jamaican Fried Plantains:

Ingredients

2 ripe plantains
Vegetable oil for frying
Salt to taste

Make sure to choose plantains that are yellow with dark spots for the best flavor!

Instructions

Follow these straightforward steps to perfectly fry your plantains:

Prepare the Plantains

Peel the ripe plantains and slice them diagonally into about 1-inch thick pieces.

Heat the Oil

In a frying pan, heat enough vegetable oil over medium heat until it is hot but not smoking.

Fry the Plantains

Carefully add the plantain slices to the hot oil in a single layer. Fry for about 3-4 minutes on each side or until they are golden brown.

Drain and Season

Remove the fried plantains from the oil and place them on a paper towel to drain any excess oil. Sprinkle with salt to taste.

Enjoy your delicious Jamaican Fried Plantains warm!

Pro Tips

For added flavor, consider serving the fried plantains with a tangy dip or alongside your favorite savory dishes.

Serving Suggestions

Jamaican Fried Plantains are incredibly versatile and can be enjoyed in various ways. Serve them alongside rice and beans for a filling meal or paired with grilled chicken for a satisfying dinner. They also make a fantastic snack to enjoy on their own, especially when dipped in a spicy salsa or creamy yogurt sauce. If you’re feeling adventurous, try serving them with avocado slices and a sprinkle of lime for a refreshing twist.

For a complete breakfast, incorporate fried plantains into a traditional Jamaican breakfast by serving them with eggs and sausage. You can even layer them in a breakfast sandwich for added flavor. Their naturally sweet flavor pairs beautifully with savory dishes, making them a perfect complement to your morning routine.

Storing and Reheating Tips

If you happen to have leftovers (which is rare, I must say!), store your fried plantains in an airtight container in the refrigerator for up to two days. When reheating, it’s best to use a skillet over medium heat to regain that crispy texture. Microwaving often results in sogginess, so avoid that if you can. Heat them for just a few minutes, flipping occasionally, until they're warm and crisp again.

Freezing fried plantains is also an option if you want to prepare them in advance. Allow the fried plantains to cool completely before placing them in a freezer-safe bag. They can be stored for up to a month. When you're ready to enjoy them, reheat directly from the freezer in a hot skillet for the best results, although the texture may be slightly softer than fresh.

Questions About Recipes

→ Can I use green plantains for frying?

Yes, green plantains can be used, but they will be less sweet and have a firmer texture.

→ What oil is best for frying plantains?

Vegetable oil or canola oil works best due to their high smoke points.

→ How do I know when the oil is hot enough?

You can test the oil by dropping a small piece of plantain; if it sizzles immediately, the oil is ready.

→ Can leftover fried plantains be stored?

Yes, you can store leftovers in the refrigerator for a couple of days, but they are best enjoyed fresh.