Masoor Dal Chilla | Savory Red Lentil Pancakes

Highlighted under: Quick & Easy

Elevate your breakfast or snack game with these nutritious Masoor Dal Chilla, savory pancakes made with protein-rich red lentils. Perfect for a quick meal, these pancakes are packed with flavor and can be enjoyed with a variety of dips and chutneys. Easy to prepare, gluten-free, and vegan-friendly, they make for a wholesome addition to your recipe repertoire!

Created by

Maisie Clarke

Last updated on 2025-11-29T11:57:29.323Z

Masoor Dal Chilla, or savory red lentil pancakes, are a delicious and nutritious option for breakfast or a snack. Made from protein-rich red lentils, these pancakes are not only easy to make but also gluten-free and vegan-friendly. Enjoy them with your favorite dips and chutneys for a complete meal that everyone will love!

A Wholesome Start to Your Day

Starting your day with a nutritious breakfast is crucial for maintaining energy levels and focus throughout the morning. Masoor Dal Chilla provides an excellent source of protein and fiber, making it a fantastic option to fuel your busy day. By incorporating this savory pancake into your breakfast routine, you'll not only satisfy your taste buds but also set a positive tone for a healthy lifestyle.

These pancakes are incredibly versatile; they can be served as a main dish or paired with fresh salads and pickles. Their vibrant colors and delightful textures make them visually appealing, stimulating your appetite and encouraging you to enjoy a wholesome meal. Eating well in the morning can enhance your mood and improve productivity, so why not start with Masoor Dal Chilla?

Customizing Your Chilla

One of the best aspects of Masoor Dal Chilla is how easily you can customize it to suit your personal taste. Feel free to experiment with different vegetables, such as grated carrots, chopped spinach, or bell peppers. Adding variations not only enhances the nutritional value but also brings an exciting twist to the flavor profile. Kids will love the fun colors, and the extra nutrients will give parents peace of mind.

Additionally, you can spice up the batter by including your favorite spices like cumin, turmeric, or even a hint of garam masala. This will not only elevate the taste but also create an aromatic experience that wafts through your kitchen as they cook. Whether you prefer a simple version or a more elaborate spiced chilla, the options are limitless!

Perfect Pairings

Masoor Dal Chilla is best enjoyed with a variety of accompaniments. Consider serving it with tangy green chutney made from mint and coriander, or a smooth tomato chutney for a burst of flavor. The balance of tastes will elevate your meal, making it even more satisfying. You can also try pairing it with yogurt or a drizzle of your favorite sauce for added creaminess.

For those seeking a heartier meal, serve the pancakes with a fresh salad or a side of sautéed vegetables. This not only enhances the meal's nutrition but also provides the textures that complement the soft, savory pancakes. No matter what you choose, these combinations will make your Masoor Dal Chilla experience truly memorable.

Ingredients

Main Ingredients

1 cup red lentils (masoor dal), soaked for 2-3 hours
1/2 cup water
1 small onion, finely chopped
1-2 green chilies, finely chopped
1/4 cup fresh coriander leaves, chopped
Salt to taste
Oil for cooking

Preparation Steps

Instructions

Prepare the Batter

Drain the soaked lentils and blend them with water to form a smooth batter.

Mix the Ingredients

Add chopped onions, green chilies, coriander, and salt to the batter. Mix well.

Cook the Pancakes

Heat a non-stick pan and drizzle a little oil. Pour a ladleful of batter and spread it into a circle. Cook until the edges start to lift, then flip and cook the other side.

Serve

Serve hot with your favorite chutneys and dips.

Enjoy Your Meal!

Nutritional Benefits

Masoor dal, the star ingredient in this recipe, is packed with essential nutrients. It is a rich source of protein, making it an outstanding choice for vegetarians and vegans looking to increase their protein intake. Additionally, the high fiber content of red lentils promotes healthy digestion and can help you feel fuller for longer, supporting weight management goals.

Furthermore, these pancakes are gluten-free, making them suitable for those with gluten sensitivities or celiac disease. The combination of lentils and vegetables offers a blend of vitamins, minerals, and antioxidants, which can enhance overall health and well-being. By incorporating Masoor Dal Chilla into your diet, you're not just enjoying a delicious meal but also supporting your body with vital nutrients.

Cooking Tips

To achieve the perfect texture in your Masoor Dal Chilla, make sure to soak the lentils for the full recommended time. This softens the beans and allows for easier blending, resulting in a smoother batter. A well-blended batter will lead to wonderfully fluffy pancakes that are both appealing and appetizing.

Using a non-stick pan or well-seasoned griddle is crucial for preventing sticking and ensuring even cooking. When drizzling oil, ensure it's hot before pouring the batter. This helps in achieving a crispy edge while keeping the center soft. Lastly, don’t be afraid to experiment with the thickness of the batter; thinner batter yields crisper pancakes, while thicker varieties create a more substantial meal.

Storage and Reheating

If you have leftover Masoor Dal Chilla, storing them properly will help maintain their taste and texture. Allow the pancakes to cool completely before placing them in an airtight container. Refrigerated chillas typically last for 2-3 days, making them a great option for meal prep or quick snacks.

When ready to enjoy, simply reheat in a non-stick skillet or microwave. For the best results, reheating in the skillet helps to retain the original texture, bringing back that delightful crispiness. With these simple storage tips, you can savor your savory pancakes anytime without compromising on flavor!

Questions About Recipes

→ Can I make these pancakes ahead of time?

Yes, you can prepare the batter in advance and store it in the fridge for a day.

→ Are masoor dal chillas gluten-free?

Yes, they are made from lentils and are gluten-free.